Health is an issue that can unite groups representing diverse economic, environmental, health, equity, faith, education, and other interests. 

 

      Smart Commuting   (www.midmeac.org)
Smart commuting (biking, walking, busing, ridesharing) are relatively low-cost, simple ways to address….

Air Quality. In 2004, the Greater Lansing Area exceeded National Ambient Air Quality Standards allowances for ozone and PM2 (particulates).Ozone and PM2 come from burning fossil fuels, such
as gasoline.

Human Health. These pollutants threaten the health of Mid-Michigan residents and employees. Children, seniors, and other sensitive populations are especially at risk.

Physical Inactivity. According to a 2004 Ingham County Health Department report, about 62% of Ingham County adults do not engage in moderate physical activity at least 3 times a week.  58% of Ingham County residents are overweight, and 20% are obese.  

Economic impacts of sedentary lifestyles. The economic result of a sedentary lifestyle in this region is estimated at $390 million per year, when taking into account medical costs of obesity-related illnesses, and productivity and workers' compensation.

Costs to employers. According to an article in Lansing State Journal on February 14,  2005, studies have linked commute-related stress to increased physical and mental problems, higher use of health insurance and decreased productivity. For Lansing workers, the average commute time is 20.6 minutes, according to the U.S. Census Bureau.

      Bicycling Benefits (www.lmb.org)

 

Health Benefits of regular bike commuting

• Improves cardiovascular health
• Helps weight management-
• burning 400/700 calories per hour
• burning fat riding at moderate pace
• Reduces stress, lowers blood pressure and cholesterol
• Increases flexibility, strength, stamina and energy
• Improves sleep

Benefits for your bottom line

• Reduces wear and tear on your vehicle- A car costs $6-8,000/yr to operate. (AAA)
• Eases car sharing within a family.
• Dramatically decreases sick days.
• Increases productivity and energy at work.
• You can ignore traffic reports.
• You can fit a workout into a busy day.
• Gives you more control over your schedule.
• Lets you avoid parking hassle and costs.
• Makes your commute fun!